The Employee Assistance Program (EAP) is a free, voluntary, and confidential program that helps everyone work through various life challenges that may adversely affect job performance, health, or personal wellbeing to optimize an organization’s success.

EAP services include assessments, counseling, and referrals for additional services to everyone with personal and/or work-related concerns, such as stress, financial issues, child and elder care, family problems, office conflicts, and alcohol and substance use.

Whether it’s helping you to navigate life’s transitions, find
more satisfaction in your work, or maximize your physical
and emotional wellbeing, the EAP is here to assist
.”

IAM EAP Representatives

EAPs can reap benefits for companies, employees, and families.



  • Mental health is a key component to overall health and is closely linked to physical health.
  • Factors at the individual, family, community, and society levels can influence mental health.
  • CDC promotes a public health approach to prevent mental health conditions before they develop or worsen.
  • If you live with a mental health condition or are experiencing mental distress, help is available.
  • Mental health affects self-esteem, social interactions, meaning in life, ETC.

  • Relying on credit to pay for your day-to-day essentials.
  • High or maxed out credit card balances.
  • Resorting to high-interest debt like payday loans or cash advances.
  • No emergency savings or sinking funds.
  • Constantly paying late and/or overdraft fees.
  • Poor credit scores due to late payments and a high debt to income ratio.
  • Not being able to meet your minimum payment obligations.

  • Types of Stress – Acute, Episodic Acute, and Chronic.
  • Everyone experiences occasional stress.
    It is a normal part of life.
  • Long-term stress can lead to worsening health problems.
  • Managing stress daily can prevent you from developing long-term stress.
  • Find resources if you are struggling to cope with stress for extra support.

Anxiety is an emotion, related to fear but distinct in that it is typically future-oriented, prolonged, and essentially irrational in nature. It is also distinct from cognitive activities like worry or rumination as well as physical sensations like chest tightness or lightheadedness.


  • Depression is a serious, treatable mood disorder that affects your whole body, including your mood and thoughts.
  • It’s likely caused by several factors, such as the environment or a chemical imbalance in the brain.
  • Depression causes ongoing, extreme feelings of sadness, helplessness, hopeless, and irritability.
  • Depression is most often treated with medicine or therapy, or a combination of both.

  • Socioeconomics is a branch of sociology that studies the behavior of social groups and their influence on economic activities. 
  • It is also known as social economics; those studying it are known as social economists. They form certain socioeconomic classes based on similar characteristics. 

Drug addiction, also called substance use disorder, is a disease that affects a person’s brain and behavior and leads to an inability to control the use of a legal or illegal drug or medicine. Substances such as alcohol, marijuana and nicotine also are considered drugs. When you’re addicted, you may continue using the drug despite the harm it causes.


Addiction is a chronic condition that can affect many aspects of your life, including your physical and mental health, relationships and career. There are two main forms of addiction: substance use disorders and behavioral addictions. Addiction is treatable. It’s crucial to seek help as soon as possible.


  • Domestic violence is when someone uses violence or manipulation to maintain power and control over someone, they’re close to.
  • Anyone, regardless of their background, can find themselves in an abusive relationship.
  • Domestic violence can include many different forms of abuse. These include physical violence, emotional abuse, sexual abuse and financial abuse.
  • Domestic violence is never your fault.
  • If you think you are in an abusive relationship, get help now from your family, friends or EAP.

Did you know

your EAP can help

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